Lechebnoe dychanie. Dychatel′nye uprazhneniya. Pervaya pomoshh′. Narodnye recepty. Profilaktika. Lechenie

CHelovek mozhet vyzhit′ neskol′ko dnej bez vody, neskol′ko nedel′ bez edy. No bez vozducha vsego neskol′ko minut! Eto prozrachnoe, nezametnoe, nevesomoe chudo — vozduch, my ne dumaem, kak on vchodit i vychodit v lyogkie, i vsyo eto do tech por, poka s dychaniem ne voznikayut problemy. Bronchit, pnevmoniya, plevrit, rinit i prochie nepriyatnosti s dychatel′noj sistemoj, lor­zabolevaniya, stress i allergiya… Lyuboj iz etich diagnozov privodit k narusheniyu dychaniya i, sootvetstvenno, snizheniyu kachestva zhizni. Nasha kniga pomozhet vam preodolet′ problemy, vyzvannye zabolevaniyami organov dychaniya. Vam v pomoshh′: dychatel′nye uprazhneniya, joga, cigun, aromaterapiya, ingalyacii, aeroterapiya, galoterapiya i konechno zhe russkaya banya. Vy nauchites′ okazyvat′ pervuyu pomoshh′ pri problemach s dychaniem, poluchite narodnye recepty isceleniya, uznaete vsyo o profilaktike i lechenii. Bud′te zdorovy!