Description
CHelovek mozhet vyzhit′ neskol′ko dnej bez vody, neskol′ko nedel′ bez edy. No bez vozducha vsego neskol′ko minut! Eto prozrachnoe, nezametnoe, nevesomoe chudo — vozduch, my ne dumaem, kak on vchodit i vychodit v lyogkie, i vsyo eto do tech por, poka s dychaniem ne voznikayut problemy. Bronchit, pnevmoniya, plevrit, rinit i prochie nepriyatnosti s dychatel′noj sistemoj, lorzabolevaniya, stress i allergiya… Lyuboj iz etich diagnozov privodit k narusheniyu dychaniya i, sootvetstvenno, snizheniyu kachestva zhizni.
Nasha kniga pomozhet vam preodolet′ problemy, vyzvannye zabolevaniyami organov dychaniya. Vam v pomoshh′: dychatel′nye uprazhneniya, joga, cigun, aromaterapiya, ingalyacii, aeroterapiya, galoterapiya i konechno zhe russkaya banya. Vy nauchites′ okazyvat′ pervuyu pomoshh′ pri problemach s dychaniem, poluchite narodnye recepty isceleniya, uznaete vsyo o profilaktike i lechenii. Bud′te zdorovy!
