Praktyka usvidomlenosti
Publishing country: Ukraine
Language: Ukrainian
Themes by country: Ukraine
Author: Mett′yu Sokolov
Publisher: Vivat
ISBN: 978-617-17-0239-4
Publishing year: 2024
Weight: 1гр.
Stage: PUBLISHED
Format: Printed book
Delivery time: 4-6 weeks
Blukannya — os′ chym postiyno zaymayet′sya mozok. Namy keruyut′ zvychky ta instynkty. I my navit′ ne usvidomlyuyemo, scho postiyno isnuyemo na mezhi mynuloho y maybutn′oho, koly b maly buty prysutni tut i zaraz. ZHyty v momenti schomyti. Navischo? SCHob vil′no y nestandartno myslyty, pidvyschuvaty svoyu samotsinnist′ ta tsinnist′ inshych lyudey, ne posluhovuyuchys′ otsinochnymy sudzhennyamy chy stereotypamy. Zalyshatysya vrivnovazhenymy u skladnych obstavynach. Ne ihnoruvaty nekomfortni emotsiyi ta pochuttya. Davaty radu stresu, tryvozhnosti, panichnym atakam, fizychnomu bolyu, zalezhnostyam. Medytatyvna praktyka usvidomlenosti povertaye svobodu obyraty, yak reahuvaty na vse, scho vidbuvayet′sya. Dlya ts′oho potribno trochy chasu, terpinnya y doviry do sebe.
38,00 €0,00 €
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