Malen′kaya kniga choroshego sna. Dlya schastlivogo, energichnogo i uspeshnogo dnya
Publishing country: Russia
Language: Russian
Author: CHobson R.
Publisher: Kolibri
Publishing city: Moskva
ISBN: 978-5-389-17707-9
Publishing year: 2020
Number of pages: 176
Binding: Hardback edition
Eto prakticheskoe rukovodstvo — chudesnoe puteshestvie v stranu sna, kotoroe nachinaetsya s opredeleniya razlichnych prichin bessonnicy i drugich problem s zasypaniem. Populyarnyj britanskij dietolog-nutriciolog i kouch po zdorovomu obrazu zhizni Rob CHobson, osnovyvayas′ na novejshich nauchnych issledovaniyach i rekomendaciyach ekspertov, pomogaet vyyavit′ faktory, kotorye meshayut choroshemu snu, i predlagaet ispravit′ situaciyu samymi raznymi sposobami — ot korrekcii raciona do meditacii i osoznannoj vizualizacii. Prochitav etu izyashhnuyu knigu s ocharovatel′nymi illyustraciyami, vy budete ne tol′ko luchshe spat′ noch′yu, no i prosypat′sya schastlivymi, energichnymi i polnymi sil.
Category: Alternative medicine
Publishing country: Russia
Language: Russian
Themes by country: Russia
Author: CHobson R.
Publisher: Kolibri
Publishing city: Moskva
ISBN: 978-5-389-17707-9
Publishing year: 2020
Number of pages: 176
Binding: Hardback edition
Weight: 300гр.
Stage: PUBLISHED
Format: Printed book
Delivery time: 4-6 weeks
Eto prakticheskoe rukovodstvo — chudesnoe puteshestvie v stranu sna, kotoroe nachinaetsya s opredeleniya razlichnych prichin bessonnicy i drugich problem s zasypaniem. Populyarnyj britanskij dietolog-nutriciolog i kouch po zdorovomu obrazu zhizni Rob CHobson, osnovyvayas′ na novejshich nauchnych issledovaniyach i rekomendaciyach ekspertov, pomogaet vyyavit′ faktory, kotorye meshayut choroshemu snu, i predlagaet ispravit′ situaciyu samymi raznymi sposobami — ot korrekcii raciona do meditacii i osoznannoj vizualizacii. Prochitav etu izyashhnuyu knigu s ocharovatel′nymi illyustraciyami, vy budete ne tol′ko luchshe spat′ noch′yu, no i prosypat′sya schastlivymi, energichnymi i polnymi sil.
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Publisher: Kolibri
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