Bil′she nizh schastya. YApons′ka filosofiya dobrobutu

TSya knyha yavlyaye soboyu praktychnyy posibnyk iz vtilennya v zhyttya yapons′koyi filosofiyi ukeyreru. Osyahayuchy yiyi, vy znaydete radist′ zhyttya, vidnaydete vnutrishniy spokiy i po-inshomu podyvytesya na nevdovolennya i stres. Vy navchytesya robyty pauzy, osmyslyuvaty sytuatsiyu y uchvalyuvaty bil′sh vyvazheni rishennya zamist′ toho, schob impul′syvno reahuvaty na drativlyvi podiyi.